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 According to Jim Rohn, "discipline is the bridge between goals and accomplishment"! 

   

Below are some discipline and consistency tips that have worked so far for iShapify and its customers:

  • Aim to wear your waist trainer, waist cincher, body shaper every day (even if for a few hours or during workout and apply cream or gel as needed). Note: The first few 1 or 2 days may be uncomfortable - be sure to get the correct sizing and stay consistent - you will see results!
  • Aim to support "your girls" - most needed if you are a C cup and higher. Highly recommended to wear an Enell Sports Bra during your workout.
  • Aim for 1 or 2 sessions of cardio and other exercise daily (at least 30 minutes to an hour)
  • Aim to drink 1 gallon of water throughout your daily routine.
  • Aim to eat clean daily - highly recommend breakfast, spreading into 5 or 6 meals per day, including lean portion sizes of proteins, fruits, vegetables, whole grains and refrain from late night eating.
  • Aim to stay focused and find WHAT motivates YOU to keep going - YOU can do this!!!

Determine purchase given your body type:

 

Obtain a tape measure and determine the following body measurements:

IMPORTANT: For further assistance, please contact info@ishapify.com or call +770-765-6080 

 

Obtain a tape measure and determine Ann Chery "waist trainer/ vest" purchase given your body measurements and this size chart:

  

How to wear a waist trainer/ vest:

Other General Frequently Asked Questions (FAQs):

  • The Neon Pink and Blue Waist Trainers are now available in 2 hooks (for shorter torso, sizes XS to 3X) OR 3 hooks (longer torso, sizes XS to 6X).
    • Exterior and Interior Layers: Natural LATEX rubber, covered with 100% Cotton Lining, Spandex 4%, double hook-and-eye closures and flexi boning
  • The Animal Print Waist Trainer are available in sizes: XS-30, S-32, M-34, L-36, XL-38, 2X-40, 3X-42.
    • Exterior and Interior Layers: Natural LATEX rubber, covered with 100% Cotton Lining, Spandex 4%, double hook-and-eye closures and flexi boning

 

Wash and Care:

  • iShapify products should be handled with delicate care. To extend garment life, please follow these suggestions:
    • Remove all jewelry when putting-on and taking-off shape wear
    • Hand wash or machine wash in delicate setting
    • Air dry only - never  put these products in machine dryer!
    • Do not iron the waist trainers, bras, etc.
    • Do not use bleach

 

Obtain a tape measure and determine Co'Coon "Wonder Shaper" purchase given your body measurements and this size chart:

Obtain a tape measure and determine "butt lifter shorts/ panty" purchase given your body measurements and this size chart:

 

 

Obtain a tape measure and determine "bra" purchase given your body measurements and this size chart:

 

      

 

 Obtain a tape measure and determine "Enell Sports Bra" purchase given your body measurements and this size chart:

 

  Obtain a tape measure and determine "Enell Sports Bra" purchase given your body measurements and this size chart: